1 capsule to be taken 2 to 3 times per day with food.

An initial higher intake of 2 capsules taken 2 to 3 times per day (with food) is recommended for the first 2 to 3 weeks. Thereafter, intake to be reduced to 1 – 3 capsules per day as a maintenance daily intake.

Herbal food supplement for women:

A gentle food supplement specifically formulated with menopausal women in mind.

Long-term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.

Suitable for vegetarians and vegans

Kosher approved

Allergy advice: Contains soya


It contains a blend of 13 herbal ingredients: pfaffia powder, wild yam, sage leaf, alfalfa (Medicado Sativa) powder, hops, red clover, schizandra chinensis, Siberian ginseng powder, soya isoflavones, zinc citrate powder, vitamin B6 (Pyridoxine HCL) powder, kelp powder and atriplex halimus. Isoflavones are a class of naturally-occurring organic plant compounds found in soybeans, chickpeas and other legumes. They are a sub-category of phytochemicals and phyto-oestrogens. Vitamin B6 contributes to the regulation of hormonal activity, as well as normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system and the reduction of tiredness and fatigue. Zinc contributes to normal fertility and reproduction, as well as the maintenance of normal bones, hair, nails, skin, vision, immune system and normal cognitive function. 60 capsules per pot Per capsule: %NRV* Pyridoxine (Vit B6) – 5mg 357% Zinc – 2.5mg 25% *NRV = Nutrient Reference Value Also provides: Capsule: Hydroxypropyl Methylcellulose (HPMC) – 110mg Pfaffia Powder – 100mg Wild Yam 10:1 extract (equivalent to 500mg) – 50mg Sage Leaf 5:1 extract (equivalent to 200mg) – 40mg Alfalfa (Medicado sativa) Powder – 20mg Hops 4:1 extract (equivalent to 80mg) – 20mg Red Clover 40:1 extract, 8% Isoflavones (equivalent to 800mg) – 20mg Schizandra Berry 5:1 extract (equivalent to 100mg) – 20mg Siberian Ginseng Powder (Eleutherococcus senticosus) – 20mg Soya Isoflavones (40%) – 20mg Zinc Citrate Powder – 10mg Vitamin B6 (pyridoxine HCL) – 7mg Kelp (Ascophyllum nodosum) T 60 Powder – 5mg Atriplex Halimus 5:1 extract (equivalent to 12.5mg) – 2.5mg ALLERGY ADVICE: for allergens, see ingredients in bold. Contains no added: artificial colours, flavourings, preservatives, dairy, gluten, lactose or sugar.


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